Nutrition for a Better, Spicier Sex Life

As we all know, nutrition plays a really crucial role in energy, emotions and helping us feel certain ways. So, if you want to optimise and add some extra spice to your sex life, nutrition can help you. On todays episode we dive into the best foods for boosting libido, bust some myths about Aphrodisiacs and teach you all about how nutrition can actually play a role in the bed room. This Valentines Day special is going to be helpful for you all year round because what better way to boost your mood better than with a good orgasm?

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