Monday Dec 18, 2023

How the right form of movement can change your life with Karlie from That Pilates Passion

Today I am joined by the lovely Karlie from That Pilates Passion. Karlie has created a cult following on social media by sharing her love and passion for Pilates. From not loving exercise to creating a career out of movement, she shares her experience in how Pilates changed her body and her life. If you struggle to find a form of movement that you love and suffer from aches and pains, listen in because Pilates might just be the answer you have been looking for. 

Follow Karlie - https://www.instagram.com/thatpilatespassion/

SOCIALS:

INSTAGRAM: https://www.instagram.com/gooddaywellness_/

INSTAGRAM: https://www.instagram.com/malissafedele/

FACEBOOK GROUP: https://www.facebook.com/groups/6596123897097360/

TIKTOK: https://www.tiktok.com/@gooddaywellness?is_from_webapp=1&sender_device=pc

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