Consistency is KEY! But how do we get there when nothing seems to stick?

Struggling to make your healthy habits and routines stick? This has been one of the most requested topics so far. It seems that starting isn’t the issue, it’s being consistent to make it stick that is the real challenge. In this episode, we break this down and Clinical Nutritionist, Malissa gives you her top tips on how to make any healthy habit work for you. Thank you to Goodness Me for sponsoring this episode. Enjoy 15% off using code GOODDAY at goodnessme.com.au

 

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