BOOSTING that Mid-Year Motivation. Listen IN if you are in a slump.

Today's episode is here to give you a gentle push and a dose of encouragement. We're deep into the year, it's cold, and many of us are feeling a bit flat. Maybe we haven't hit some of the goals we set for ourselves, and that can be disheartening. My hope for this episode is to help you keep going and reignite your motivation. Let's get back on track together! 

SHOP the Journal here - https://www.gooddaywellness.com.au/collections/shop