How to breakthrough negative thoughts & live your best life with with Rhiannon Anderson.

Do you find yourself talking you way out of everything in life? Do you allow your negative thoughts take over which stops you from following your dreams? Or, maybe you have used the typical excuse "I am too old for this". On Todays episode we have Rhiannon Anderson from Masterchef Australia who is going to help you break down these barriers and live your life to the fullest.

Follow Rhi here - https://www.instagram.com/rhiplenish/

Trigger Warning: This episode mentions domestic abuse and violence.

Please be advised that the following content may be distressing or triggering for some listeners. If you or someone you know is affected by these topics, consider reaching out to a trusted friend, family member, or seeking professional support. Your well-being is important.

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